This is the first week of the second trimester, the period which according to many is the most comfortable women during pregnancy. Nausea and fatigue have been stopped, or at least much reduced, and the appearance is still not too big so that you are confident enough. Wait time at which the power will be restored to 100 percent because the body begins to produce hormones that will make the body feel more comfortable
14 weeks pregnant is the right time to see exercise program designed specifically for pregnant women. It is important for you immediately begin to exercise that will strengthen the pelvis, it will help you in supporting the uterus are getting heavier. Many potential problems can be avoided by performing movements that will strengthen the pelvic muscles regularly and repeatedly.
If possible, join a special class of pregnant women. You'll meet a lot of new friends who are going through the same period. Many friendships are formed because of this. Maybe you'll find a new friend who can provide emotional support as your partner. Share the same experience is something that could lead to a new relationship.
Week 15 will come after this.