've Been having weird dreams or fun? Naturally, in the period of the second trimester you are having an amazing dream and feels real. In the dream you may be in a fantastic situation that had nothing to do with everyday life. Babies may also play a role in the dream and could be, his performance is not as you might think. Do not consider this a sign of anything. Dreams are one way to sort brain activity as we go about daily routines. The dream is a waste product of the subconscious and we need the space in the brain to store new information.
If not the dream that wakes you in the middle of the night, leg cramps is the next culprit. Currently 23 weeks pregnant, common for some women to experience cramps in the legs and calf muscles. And the cramps did not come at 1 pm in the moment you awake but usually appear 12 hours later aka midnight. No one knows why. You must be more focused search for a solution to this problem. Cramps occur when the muscle contractions, causing pain and stiffness. If the calf muscles cramp, try to straighten the foot and calf massage with both hands toward the shin. Doing this several times can help weak back muscles.
Sometimes the cramps are a sign of lack of calcium or magnesium. You may have heard a lot of myths about the treatment of cramps by putting lime or garlic at the end of the bed. But definitely, make sure you get enough water and do stretching exercises before bed.
The journey continues into Week 24